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Recipe

Assorted fast-food items including burgers, fries, drinks, popcorn, and wraps displayed against a bright yellow background

What’s the Healthiest Fast Food? 7 Dietitian-Approved Picks

October 11, 2025 by Kelly Barlow

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Categories Recipes
Close-up of several golden-brown soft pretzels topped with coarse salt, arranged on a beige fabric background

Are Pretzels Healthy? A Dietitian’s Honest Answer

October 10, 2025 by Kelly Barlow

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Categories Guides
Stack of homemade protein bars topped with chocolate and oats on parchment paper, with almonds and peanut butter in the background

8 Homemade Protein Bars That Actually Taste Good

October 9, 2025 by Kelly Barlow

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Categories Recipes
Bowl of oatmeal topped with banana slices, a sunny-side-up egg, and sauce drizzle on a wooden table

The Make-Ahead Breakfasts I Swear By for Hectic Weeks

October 7, 2025 by Kelly Barlow

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Categories Recipes
Smiling woman at the gym after a workout, representing motivation and consistency in the 75 Soft Challenge

What Is the 75 Soft Challenge and Is It Really Worth Trying?

October 6, 2025 by Kelly Barlow

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Categories Guides
A colorful açaí bowl topped with sliced bananas, strawberries, blueberries, shredded coconut, and chia seeds

Are Acai Bowls Actually Healthy? A Dietitian Breaks It Down

October 2, 2025October 2, 2025 by Kelly Barlow

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Categories Fruit
A baked breakfast casserole in a white dish with sausage, eggs, and melted cheese, topped with chopped green onions

Easy High-Protein Breakfast Casserole for Busy Mornings

September 29, 2025September 29, 2025 by Kelly Barlow

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Categories Recipes
A bowl of thick chili with kidney beans, beef, and tomatoes, topped with sour cream, shredded cheese, and fresh cilantro

Slow-Cooked Thick Chili Packed with Bold Flavor

August 5, 2025July 24, 2025 by Kelly Barlow

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Categories Recipes
Pumpkin roll cake slice on a white plate, swirled with cream cheese filling and dusted with powdered sugar

Easy Pumpkin Roll Cake with Luscious Cream Cheese Filling

August 5, 2025July 23, 2025 by Kelly Barlow

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Categories Recipes
A slice of pink Kool-Aid pie with a graham cracker crust and whipped topping, served on a white plate

No-Bake Kool-Aid Pie – A Colorful 3-Ingredient Dessert

August 4, 2025July 22, 2025 by Kelly Barlow

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Categories Recipes

Easy Sloppy Joe Recipe for Busy Nights – Better Than Canned!

July 30, 2025July 21, 2025 by Kelly Barlow

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Categories Recipes
Close-up of caramel-drizzled popcorn balls served on a white plate

Sticky-Sweet Popcorn Balls You Can Make in 10 Minutes

July 16, 2025July 14, 2025 by Kelly Barlow

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Categories Recipes
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