Creamy Sugar-Free Cheesecake Pudding is a delightful, guilt-free dessert that combines the rich flavor of classic cheesecake with the smooth, spoonable texture of pudding.
Made with low-carb, sugar-free ingredients, it’s perfect for those watching their sugar intake without sacrificing flavor.
Serve it in parfait glasses with fresh berries, top it with crushed nuts, or use it as a layered dessert base for a keto trifle.
Sugar-Free Cheesecake Pudding
Equipment
- Mixing bowl
- Electric mixer or whisk
- Rubber spatula
- Measuring cups and spoons
- Serving bowls or jars
- Food processor optional - if using whole sweetener granules
Ingredients
- 8 oz (226 g) cream cheese softened
- 1/2 cup (120 ml) heavy whipping cream
- 1/3 cup (65 g) powdered erythritol or monk fruit sweetener adjust to taste
- 1 tsp vanilla extract
- 1/2 tsp lemon juice for tang
- Pinch of salt
- Fresh berries, Chopped nuts Optional toppings
- Sugar-free whipped cream
Instructions
- Prep Ingredients:Let the cream cheese sit at room temperature for 15–20 minutes to soften. This helps achieve a smooth texture.Mix Cream Cheese:In a large mixing bowl, beat the cream cheese with an electric mixer on medium speed until fluffy and smooth (about 2–3 minutes).
- Add Sweetener and Flavoring:Add the powdered erythritol, vanilla extract, lemon juice, and salt. Beat again until everything is well combined.Whip the Cream:In a separate bowl, whip the heavy cream until soft peaks form (this takes about 2–3 minutes with an electric mixer).
- Fold Together:Gently fold the whipped cream into the cream cheese mixture using a rubber spatula. Mix until fully incorporated and creamy.Chill:Transfer the pudding into individual serving bowls or jars. Chill in the refrigerator for at least 1 hour to set.Serve:Top with optional berries, nuts, or whipped cream and enjoy!
Video
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 kcal |
| Carbohydrates | 3g |
| Protein | 3g |
| Fat | 22g |
| Serving Size | ~130g |
| Saturated Fat | 14g |
| Polyunsaturated Fat | 0.5g |
| Monounsaturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 120mg |
| Potassium | 95mg |
| Fiber | 0g |
| Sugar | 1g (naturally occurring) |
| Vitamin A (IU) | 850 IU |
| Vitamin C | 0.2mg |
| Calcium | 50mg |
| Iron | 0.2mg |
Cooking Tips
- For extra fluffiness: Chill the beaters and bowl before whipping the cream.
- Sweetness adjustment: Taste before chilling and add more sweetener if needed.
- Smooth texture: Use powdered sweeteners to avoid a grainy texture.
- Make it chocolatey: Add 1 tbsp of unsweetened cocoa powder for a chocolate cheesecake twist.
What is the Best Way to Store Cheesecake Pudding?
To keep your creamy sugar-free cheesecake pudding fresh and delicious, store it in an airtight container in the refrigerator.
Glass jars with lids or BPA-free plastic containers work best to maintain their creamy texture and prevent any fridge odors from seeping in. The pudding should be consumed within 4 to 5 days for optimal taste and freshness.
If you’ve layered it with berries or toppings, it’s a good idea to keep those separate until just before serving to avoid sogginess or discoloration, especially if using fruits like strawberries or blueberries.
While this pudding isn’t ideal for freezing due to the high dairy content (which can cause separation and texture changes upon thawing), you can freeze it if necessary.
To do so, portion it into freezer-safe containers, leaving a bit of space at the top for expansion. Wrap tightly and label with the date.
When you’re ready to enjoy it, thaw it in the fridge overnight and give it a good stir before serving. However, for the best experience, especially when texture matters, sticking to refrigeration is the preferred method of storage.
What are the Best Serving Ideas?
Serving cheesecake pudding can be just as fun as making it. With its smooth, creamy texture and mild tangy flavor, it pairs well with a variety of toppings and presentations.
It’s easy to dress it up for an elegant dinner or keep it casual for a weeknight treat.
Portioning into individual cups, layering with fruits, or adding crunchy elements can bring new textures and flavors to the experience. Creativity goes a long way when turning a simple dessert into something memorable.
Berry Parfait Delight
Layer the cheesecake pudding in a clear glass or jar with fresh berries like raspberries, blueberries, or sliced strawberries.
Add a sprinkle of crushed almonds or pecans between layers for crunch.
Top with a dollop of sugar-free whipped cream and a mint leaf for a beautiful, café-style dessert that’s perfect for guests or special occasions.
Low-Carb Dessert Cups
Spoon the pudding into small ramekins or dessert cups and top with a dusting of unsweetened cocoa powder, cinnamon, or a drizzle of sugar-free caramel sauce.
Add a few dark chocolate shavings or toasted coconut flakes for extra texture and flavor.
These individual cups are great for portion control and meal prep-friendly sweet treats throughout the week.
Summary
Creamy Sugar-Free Cheesecake Pudding is a versatile, satisfying dessert that fits perfectly into low-carb or sugar-conscious lifestyles.
Easy to prepare, quick to chill, and endlessly customizable, it’s a great go-to treat for any occasion.
With thoughtful storage and creative serving ideas, every spoonful can feel like a fresh experience. Try out different toppings, experiment with flavors, and make it your own.
Hi there, my name is Kelly Barlow and kellytoeat.com is my blog. Here, I write about various recipes I want to reccommend to readers.
I try to find the best possible recipes that can attract the attention of readers, and at the same time, I strive to write it in the most engaging manner possible.
When I was younger, I wanted to become a chef. Sadly, it wasn’t meant to be, but at the very least, I write about it.