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Kelly BarlowKelly Barlow

Hi there, my name is Kelly Barlow and kellytoeat.com is my blog. Here, I write about various recipes I want to reccommend to readers. I try to find the best possible recipes that can attract the attention of readers, and at the same time, I strive to write it in the most engaging manner possible. When I was younger, I wanted to become a chef. Sadly, it wasn't meant to be, but at the very least, I write about it.
Smiling woman at the gym after a workout, representing motivation and consistency in the 75 Soft Challenge

What Is the 75 Soft Challenge and Is It Really Worth Trying?

October 6, 2025 by Kelly Barlow

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Categories Guides
Side-by-side comparison of red shallots and yellow/white onions, highlighting their visual differences.

Shallots vs Onions – When to Use Each (and Why It Matters)

October 3, 2025 by Kelly Barlow

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Categories Guides
A colorful açaí bowl topped with sliced bananas, strawberries, blueberries, shredded coconut, and chia seeds

Are Acai Bowls Actually Healthy? A Dietitian Breaks It Down

October 2, 2025October 2, 2025 by Kelly Barlow

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Categories Fruit
A baked breakfast casserole in a white dish with sausage, eggs, and melted cheese, topped with chopped green onions

Easy High-Protein Breakfast Casserole for Busy Mornings

September 29, 2025September 29, 2025 by Kelly Barlow

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Categories Recipes
Fresh ground beef on a wooden board with vegetables beside it

How to Tell If Ground Beef Has Gone Bad – 5 Signs to Check

September 17, 2025 by Kelly Barlow

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Categories Guides
A bowl of vegetables and grains shows what a diet with too much fiber can look like

What Happens If You Eat Too Much Fiber? Side Effects Explained

September 17, 2025 by Kelly Barlow

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Categories Guides
Vincenzo’s Plate vs GialloZafferano logos displayed over a table filled with classic Italian dishes like pasta, pizza, and olives

Vincenzo’s Plate vs GialloZafferano – Which Channel Delivers More Authentic Italian Flavours

September 17, 2025 by Kelly Barlow

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Categories Guides

How Long Does Cooked Rice Last in the Fridge

September 16, 2025 by Kelly Barlow

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Categories Guides

Can You Refreeze Thawed Chicken Safely? What You Need to Know

September 16, 2025September 16, 2025 by Kelly Barlow

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Categories Guides
Dessert glassware with layered treats in clear cups, featuring colorful smoothies, cakes, and ice cream served on a wooden tray

Complete Guide to Dessert Glassware for Smoothies, Cakes, and Ice Cream

September 16, 2025 by Kelly Barlow

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Categories Guides
A raw chicken thigh, skin on, rests on a plate covered with plastic wrap

Is It Safe to Eat Chicken Left Out Overnight?

September 12, 2025 by Kelly Barlow

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Categories Guides

Is All Bread Vegan? What to Look For on the Label

September 12, 2025 by Kelly Barlow

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Categories Guides
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Contact Us

Have a recipe question, collaboration idea, or just want to share what you cooked? I’d love to hear from you!

Email: office@kellytoeat.com

Whether you’re a fellow foodie, home cook, or brand looking to work together, feel free to drop me a message anytime. Let’s connect over good food!

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