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Guides

Find advice on various food-related topics. With subjects such as reheating methods for chicken tenders, differences between Mexican and Tex-Mex cuisine, and evaluating the reliability of online food tips.

Five colorful ice cream cones with different flavors and toppings arranged in a row against a pastel background

The 10 Best Ice Cream Brands for People with Diabetes

October 12, 2025 by Kelly Barlow

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Close-up of several golden-brown soft pretzels topped with coarse salt, arranged on a beige fabric background

Are Pretzels Healthy? A Dietitian’s Honest Answer

October 10, 2025 by Kelly Barlow

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A spoonful of mirin being added to simmered vegetables and meatballs in a Japanese cooking pot

What Is Mirin? How to Use This Sweet Japanese Cooking Wine

October 8, 2025 by Kelly Barlow

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Close-up of fresh cilantro leaves that explain why some people say cilantro taste like soap

Why Does Cilantro Taste Like Soap to Some People? (It’s in Your DNA)

October 7, 2025 by Kelly Barlow

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Plain rice cakes stacked together on a dark background

Are Rice Cakes Healthy or Just Hype? A Dietitian Explains

October 7, 2025 by Kelly Barlow

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Two white bowls filled with yogurt, granola, sliced strawberries, and whole blueberries on a dark countertop

Collection of 8 Healthy Breakfast Recipes for the Whole Family

October 6, 2025 by Kelly Barlow

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Smiling woman at the gym after a workout, representing motivation and consistency in the 75 Soft Challenge

What Is the 75 Soft Challenge and Is It Really Worth Trying?

October 6, 2025 by Kelly Barlow

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Side-by-side comparison of red shallots and yellow/white onions, highlighting their visual differences.

Shallots vs Onions – When to Use Each (and Why It Matters)

October 3, 2025 by Kelly Barlow

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Fresh ground beef on a wooden board with vegetables beside it

How to Tell If Ground Beef Has Gone Bad – 5 Signs to Check

September 17, 2025 by Kelly Barlow

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A bowl of vegetables and grains shows what a diet with too much fiber can look like

What Happens If You Eat Too Much Fiber? Side Effects Explained

September 17, 2025 by Kelly Barlow

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Vincenzo’s Plate vs GialloZafferano logos displayed over a table filled with classic Italian dishes like pasta, pizza, and olives

Vincenzo’s Plate vs GialloZafferano – Which Channel Delivers More Authentic Italian Flavours

September 17, 2025 by Kelly Barlow

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How Long Does Cooked Rice Last in the Fridge

September 16, 2025 by Kelly Barlow

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