Go Back
A glass cup of hot black coffee with foam on top, sitting among scattered coffee beans

Coffee Loophole Weight-Loss Recipe

The Coffee Loophole Weight-Loss Recipe is a metabolism-activating drink that blends healthy fats and thermogenic spices into your morning cup, helping to curb cravings and boost energy without sacrificing taste.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 0 minutes
Servings: 1
Course: Beverage
Cuisine: American
Calories: 120
Ingredients Equipment Method Video Notes

Ingredients
  

  • 1 cup (240 ml) freshly brewed black coffee
  • 1 tbsp (14 g) organic virgin coconut oil
  • 1 tbsp (10 g) unsalted grass-fed butter or ghee
  • ¼ tsp ground cinnamon
  • 1 pinch cayenne pepper optional, for extra thermogenic effect
  • 1-2 drops  liquid stevia or monk fruit sweetener optional, to taste

Equipment

  • Mug or heat-safe cup
  • Teaspoon or small whisk
  • Kettle or coffee maker
  • Blender optional, for extra froth

Method
 

  1. Brew 1 cup of black coffee using the preferred method.
    While coffee is hot, add coconut oil, butter or ghee, ground cinnamon, and cayenne pepper (if using) directly into the cup.
    Close-up of hot water being poured into a mug of fresh coffee, creating bubbles on the surface
  2. Stir vigorously with a spoon or use a small whisk until fats are melted and incorporated. For a creamier texture, blend for 10-15 seconds until frothy.
    Add sweetener if desired and stir again.
    Close-up of a cup of coffee with a golden, foamy crema being stirred with a spoon
  3. Drink immediately while warm to get the best flavor and benefit.
    A jar of frothy coffee with a spoonful of coffee powder and scattered coffee beans

Video

Notes

Nutrient Amount
Calories 120 kcal
Carbohydrates 0.5 g
Protein 0.2 g
Total Fat 13.5 g
Serving Size 260 g (incl. coffee)
Saturated Fat 10.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 5 mg
Potassium 120 mg
Fiber 0.2 g
Sugar 0 g
Vitamin A (IU) 150 IU
Vitamin C 0 mg
Calcium 5 mg
Iron 0.1 mg

Cooking Tips

  • Use a high-speed blender for a latte-like frothy texture.
  • Start with smaller amounts of fat if new to bulletproof-style drinks and build up as tolerated.
  • Make sure the coffee is hot enough to melt the fats for smooth mixing.
  • Cinnamon enhances blood sugar control, while cayenne may increase fat oxidation.
  • Choose organic ingredients when possible for better nutrient quality.