Crispy Chicken Tinga Tacos with Pickled Onions
Bold, smoky, and layered with flavor, these crispy chicken tinga tacos bring serious satisfaction to the table. Shredded chicken is simmered in a smoky tomato-chipotle sauce, then crisped in a skillet for that irresistible texture.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Mexican
Servings 4
Calories 420 kcal
Large skillet or frying pan
Medium saucepan
Mixing bowls
Cutting board and knife
Tongs or spatula
Measuring cups and spoons
Citrus juicer optional, for lime
For the Chicken Tinga:
- 2 tbsp vegetable oil
- 1 pound chicken thighs or breasts boneless, skinless
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 small white onion sliced
- 2 garlic cloves minced
- 2 chipotle peppers in adobo sauce
- 1 tbsp adobo sauce
- 14.5 oz can crushed tomatoes
- 1/2 tsp ground cumin
- 1/2 tsp dried oregano
- 1/4 cup chicken broth or water
For the Pickled Onions:
- 1 small red onion thinly sliced
- 1/2 cup white vinegar
- 1/2 cup water
- 1 tbsp sugar
- 1 tsp salt
Serving:
- 8 small corn tortillas
- 4 avocado sliced
- 1/4 cup crumbled queso fresco optional
- Fresh cilantro chopped
- Lime wedges
Make the Pickled Onions:Combine vinegar, water, sugar, and salt in a bowl. Stir until sugar and salt dissolve. Add red onions and let sit for at least 30 minutes, or chill for up to a week.Cook the Chicken:Heat 1 tablespoon oil in a skillet over medium heat. Season chicken with salt and pepper. Sear for 3-4 minutes per side until golden and cooked through. Remove and shred using two forks Make the Tinga Sauce:In the same pan, add another tablespoon of oil. Sauté sliced white onion for 2-3 minutes until soft. Add garlic, chipotle peppers, adobo sauce, crushed tomatoes, cumin, oregano, and chicken broth. Simmer for 5 minutes.Blend the Sauce (Optional):For a smoother texture, blend the sauce until smooth. Otherwise, leave it chunky for added texture. Combine Chicken and Sauce:Return shredded chicken to the pan with sauce. Stir and simmer on low for 5-7 minutes until everything is coated and flavorful.Crisp the Chicken:Increase heat to medium-high. Let the chicken cook undisturbed for 2-3 minutes to create crispy edges, then toss and crisp again. Warm the Tortillas:Heat tortillas in a dry skillet or wrap in foil and warm in a 350°F oven for 5 minutes.Assemble the Tacos:Fill each tortilla with crispy chicken, pickled onions, avocado slices, queso fresco, and chopped cilantro. Serve with lime wedges.
Cooking Tips:
- For more crunch, press the shredded chicken down while crisping to create caramelized bits.
- Want it spicier? Add an extra chipotle or a splash of hot sauce.
- Use pre-cooked rotisserie chicken to save time-just shred and add to the sauce.
- Don’t skip the pickled onions—they brighten the whole dish.
Nutrient |
Amount per Serving |
Calories |
420 |
Carbohydrates |
28g |
Protein |
29g |
Fat |
21g |
Serving Size |
~200g |
Saturated Fat |
4g |
Polyunsaturated Fat |
3g |
Monounsaturated Fat |
9g |
Trans Fat |
0g |
Cholesterol |
80mg |
Sodium |
680mg |
Potassium |
620mg |
Fiber |
4g |
Sugar |
5g |
Vitamin A |
750 IU |
Vitamin C |
10mg |
Calcium |
80mg |
Iron |
2.5mg |
Keyword easy recipe, Mexican Cuisine, Quick