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Kelly BarlowKelly Barlow

Hi there, my name is Kelly Barlow and kellytoeat.com is my blog. Here, I write about various recipes I want to reccommend to readers. I try to find the best possible recipes that can attract the attention of readers, and at the same time, I strive to write it in the most engaging manner possible. When I was younger, I wanted to become a chef. Sadly, it wasn't meant to be, but at the very least, I write about it.
Close-up of a warm espresso in a blue cup and saucer

Is Espresso Bad for You? Health Benefits and Risks Explained

December 5, 2025 by Kelly Barlow

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Categories Drinks
A blue ceramic cup filled with frothy spiced coffee, with a spoonful of spice on the saucer

Coffee Loophole Weight-Loss Recipe – What It Is and How to Prepare It

December 4, 2025 by Kelly Barlow

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Categories Drinks

Beef Stroganoff Recipe – Cream Sauce And Soft Beef Strips

November 27, 2025 by Kelly Barlow

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Categories Recipes

Recipe For Juicy Beef Burgers With Caramelized Onions

November 24, 2025 by Kelly Barlow

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Categories Recipes

Cast Iron Ribeye Steak with Garlic Butter and Fresh Herbs

November 21, 2025November 18, 2025 by Kelly Barlow

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Categories Recipes
Close-up of steak, shrimp, scallops, asparagus, and rice cooking on a hot iron grill in a Japanese restaurant, with dipping sauces in the background

Teppanyaki vs Hibachi – Which One Are You Really Eating?

October 28, 2025October 28, 2025 by Kelly Barlow

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Categories Guides
A piece of cheddar cheese placed on a wooden cutting board

Creamy Cheddar vs. Traditional Cheddar: How to Choose the Right One for Every Dish?

October 24, 2025 by Kelly Barlow

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Categories Guides
Five colorful ice cream cones with different flavors and toppings arranged in a row against a pastel background

The 10 Best Ice Cream Brands for People with Diabetes

October 12, 2025 by Kelly Barlow

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Categories Guides
Assorted fast-food items including burgers, fries, drinks, popcorn, and wraps displayed against a bright yellow background

What’s the Healthiest Fast Food? 7 Dietitian-Approved Picks

October 11, 2025 by Kelly Barlow

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Categories Recipes
Close-up of several golden-brown soft pretzels topped with coarse salt, arranged on a beige fabric background

Are Pretzels Healthy? A Dietitian’s Honest Answer

October 10, 2025 by Kelly Barlow

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Categories Guides
Stack of homemade protein bars topped with chocolate and oats on parchment paper, with almonds and peanut butter in the background

8 Homemade Protein Bars That Actually Taste Good

October 9, 2025 by Kelly Barlow

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Categories Recipes

10 Easy, Diabetes-Friendly Desserts You’ll Actually Want to Make Again

October 8, 2025 by Kelly Barlow

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Categories Recipes
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Email: office@kellytoeat.com

Whether you’re a fellow foodie, home cook, or brand looking to work together, feel free to drop me a message anytime. Let’s connect over good food!

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